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Writer's pictureChris Meyer

A Word from the Vine No. 342: Rediscovering Healthy Shame

Greetings, beloved listeners. This is Pastor Loren Christensen of Danish Countryside Chapel in Exira, Iowa, and I welcome you to another episode of "A Word from the Vine." Today, we're delving into a topic that might seem counterintuitive in our culture—healthy shame.


Let's turn our Bibles to Genesis 3:7-10, where we find the story of Adam and Eve in the garden. It's a passage that reveals profound insights into the nature of shame. It reads:


Then the eyes of both were opened, and they knew that they were naked. And they sewed fig leaves together and made themselves loincloths. And they heard the sound of the LORD God walking in the garden in the cool of the day, and the man and his wife hid themselves from the presence of the LORD God among the trees of the garden. But the LORD God called to the man and said to him, "Where are you?" And he said, "I heard the sound of you in the garden, and I was afraid, because I was naked, and I hid myself."


Here, we witness the immediate aftermath of Adam and Eve partaking of the forbidden fruit. Their eyes were opened to their nakedness, and they felt shame. Now, let's be clear—this wasn't a mere embarrassment. It was a profound recognition of their wrongdoing, a moral discomfort in the presence of the Holy.


The question arises: why is this important for us today? Because understanding healthy shame can be a transformative journey, a catalyst for repentance that leads us back to God's loving embrace.


Consider this: Adam and Eve's shame led them to cover themselves. It was an acknowledgment of their fallen state. And when God called out to them, they revealed their vulnerability, saying, "I heard the sound of you in the garden, and I was afraid, because I was naked, and I hid myself."


Now, let's not confuse healthy shame with condemnation. Healthy shame recognizes our need for God, and it can lead us to a place of contrition, a place of saying, "Lord, I need You. I recognize my shortcomings, and I come to You in humility."


In our modern culture, the idea of shame is often shunned. We're told not to shame others, and the emphasis is on building self-esteem. While building self-esteem is essential, the Bible suggests that acknowledging our brokenness and turning to God is equally crucial.


As we reflect on Adam and Eve's response to shame, let's open our hearts to the redemptive power of healthy shame. It's not about dwelling in guilt but recognizing our need for a Savior. May this episode encourage you to embrace a healthy sense of shame, leading you to the transformative grace found in Christ.


This is Pastor Loren, and you've been listening to "A Word from the Vine." Join me next time as we continue our exploration of biblical truths that resonate in our lives today. Until then, may God's grace and peace be with you.


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