“Treat not others in ways that you yourself would find hurtful.” (The Buddha, Udana-Varga 5.18)
Welcome back, dear friends, to "A Word from the Vine," where we are looking at the universality of the Golden Rule in the major religions of the world. I'm Pastor Loren Christensen of Danish Countryside Chapel, and let us now turn to the teachings of Buddhism, where we find a clear and direct expression of the Golden Rule in the words of the Buddha: "Treat not others in ways that you yourself would find hurtful." This teaching, found in the Udana-Varga, emphasizes the practice of compassion and non-harm, which are central to Buddhist ethics.
The Buddha’s words remind us that our actions have a profound impact on others. By encouraging us to avoid treating others in ways that we ourselves would find hurtful, the Buddha calls us to a life of empathy and mindfulness. This principle is not just about avoiding harm; it is about actively cultivating a heart of compassion.
In Buddhism, the practice of compassion, or "karuna," is essential for achieving enlightenment. It involves recognizing the suffering of others and taking steps to alleviate it. This teaching encourages us to be aware of the feelings and experiences of those around us and to act in ways that promote their well-being.
The principle of non-harm, or "ahimsa," which we saw in our previous episode on Hinduism, is also a key aspect of Buddhist practice. It calls us to refrain from causing physical, emotional, or psychological harm to any living being. This extends to our thoughts, words, and actions, encouraging us to live in a way that is peaceful and kind.
In our daily lives, we can practice this teaching by being mindful of how our actions affect others. It might mean speaking gently, offering help to those in need, or simply being present and attentive to the people around us. It is about creating a ripple effect of kindness and compassion in our communities.
As we reflect on this teaching from the Buddha, let us be inspired to live with greater empathy and compassion. Let us strive to treat others with the same care and consideration that we desire for ourselves, creating a world where non-harm and kindness are at the heart of all we do.
Thanks for joining me today.
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